Relax by imagining the different
senses with this sensory relaxation technique. Envision comforting
and calming sensory experiences of smell, taste, sight, sound and
touch. A peaceful journey through the senses.
About the Podcast
Peaceful relaxation scripts for sleep, stress relief, and health.
If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more.
Find more relaxation downloads at https://relaxation-audio.com.