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Relaxation Audio with Candi

May 1, 2024

This relaxation is a calm, low key way to reset and recover from a crash if you have post-exertional malaise (PEM) or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). There are no background sounds in this version - just the spoken audio.

This relaxation script can also be relevant for those who have long...


Dec 27, 2023

A calm and relaxing Bible reading of Psalms 25 through 28. This Christian relaxation script includes just brief relaxation and prayer followed by a reading of these Psalms from the Bible so you can meditate on the word of God. 

Bible translation from the Open English Bible, available at


Aug 21, 2023

This relaxation exercise is a calming sleep story that describes relaxing by the beach. Drift off to sleep as the main character narrates this relaxing story with ocean waves sounds in the background. 

This is a re-release of a previous episode, this time, with music. For the original version with the sound of waves on...


Jul 9, 2023

A safe place relaxation where you can imagine relaxing by a tranquil waterfall in the forest where you feel completely safe and peaceful.

This is a re-release of the Safe Place Relaxation script, this time, with music. 

Did you know that I have a book available on Amazon? If you like relaxation scripts like these and...


Jul 3, 2023

Today’s relaxation script is a Bible reading of Psalms 23 and 24. Relax as you meditate on God’s word.

Bible translation from the Open English Bible, available at https://openenglishbible.org/oeb/2020.2/read/b019.html

Thank you for listening to Relaxation Audio with Candi. You can find more peaceful relaxation...