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Relaxation Audio with Candi

Oct 25, 2021

If your feet feel tired and sore at the end of the day, relaxation for tired feet can help. This exercise focuses on warming and relaxing the feet.

Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.  


Aug 30, 2021

Grief can cause a variety of symptoms such as sadness, memory problems, difficulty concentrating, sleep problems, changes in appetite, and more. This relaxation exercise provides time to experience your feelings followed by relaxation and comfort.

This relaxation for coping with grief and sadness is an experience of...


Jul 12, 2021

Increase feelings of motivation with this guided relaxation exercise for overcoming fatigue. Boost energy, reduce fatigue, and improve focus. Remind yourself to set limits and prioritize without feeling guilty.

Visit https://relaxation-audio.com for more peaceful relaxation scripts for sleep, stress relief, and health.


May 31, 2021

If you’re feeling down, this relaxation for improving mood may help you feel more positive. After a few minutes of aerobic activity, relax with a quick visualization exercise.

Find more peaceful relaxation scripts at https://relaxation-audio.com.

This exercise includes marching on the spot, squats, and squat jumps. As...


May 24, 2021

If you have neck pain or a headache, self-massage can help. Try this guided self-massage to relax face and neck muscles and relieve headaches and neck pain. Feel totally relaxed with this guided facial massage. 

Find more peaceful relaxation scripts for sleep, stress relief, and health at