Apr 25, 2022
Do you feel anxious, on edge, or pressured to get things done? This exercise is a reprieve from those feelings of pressure. Take 15 minutes to relax and unwind. You will be able to be more productive afterward!
You can find more peaceful relaxation scripts for sleep, stress relief, and health at
Apr 18, 2022
This Biblical meditation focuses on Psalm 17; a prayer for God’s protection. Meditate on God’s word as you take refuge in the Lord.
Bible translation from the Open English Bible, available at https://openenglishbible.org/oeb/2020.2/read/b019.html.
Find the Relaxation Audio with Candi podcast on Apple Podcasts, on
Apr 11, 2022
Pause and relax with this quick 5-minute mental break. Use this relaxation exercise in stressful situations or during a busy day to reduce stress, calm the mind, and feel more relaxed.
Music Credit:
Touching Moments Three - Deeper
by Kevin MacLeod
Apr 3, 2022
Psalms 14 through 16 discuss the fullness of a strong relationship with God. Meditate on God’s word as you relax and listen to a reading of these Psalms.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.
Check out my book, Peaceful Relaxation...