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Relaxation Audio with Candi

Oct 26, 2020

Get to sleep quickly with this hammock visualization and sleep countdown. Imagine swaying gently in a hammock in the forest and drift off to a peaceful sleep.

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Oct 19, 2020

Take a tropical vacation in your imagination with this relaxing beach getaway visualization. Lounge at a luxurious patio and pool and walk along a peaceful white sand beach.

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For updates, videos, and relaxation techniques, you can find Relaxation Audio with...


Oct 11, 2020

Use this pain relief relaxation exercise for short-term or chronic pain to help reduce pain, get rid of pain, or make the experience more manageable even if the pain doesn’t go away completely.

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For updates, videos, and relaxation techniques, you can...


Oct 5, 2020

This relaxation to stop ruminating thinking will help quiet repetitive thoughts and give your mind a break so you can fall asleep. Overcome insomnia and get to sleep with this relaxation exercise. This relaxation exercise includes visualization of relaxing in a warm spa wax bath, and ends with sleep.

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