Take a vacation without leaving home! This ocean beach cove
visualization describes relaxing on the beach in a quiet, secluded
About the Podcast
Peaceful relaxation scripts for sleep, stress relief, and health.
Listening to relaxation audio can help to reduce stress, and relaxation exercises can also help you get to sleep. If you are experiencing insomnia, stress, or anxiety — or if you just want to relax — this podcast can help you feel relaxed and calm.
Find more relaxation downloads at https://relaxation-audio.com.