Take a vacation without leaving home! This ocean beach cove
visualization describes relaxing on the beach in a quiet, secluded
About the Podcast
Peaceful relaxation scripts for sleep, stress relief, and health.
If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more.
Find more relaxation downloads at https://relaxation-audio.com.