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Relaxation Audio with Candi

May 17, 2021

Gentle stretching and muscle relaxation can help to reduce tension that contributes to back pain, allowing you to relax your back and feel less pain.

Find more peaceful relaxation scripts for sleep, stress relief, and health at

Back pain can be frustrating. Reducing tension can help to relieve back pain. Relaxation helps reduce pain and can help to improve your quality of life.