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Relaxation Audio with Candi

Mar 7, 2022

This is a relaxation and prayer exercise with a reading of Psalm 11. This Psalm focuses on taking refuge in God and how God sees everyone and their actions. The relaxation exercise begins with a progressive muscle relaxation countdown.

Bible translation from the Open English Bible, available at 

You can find more peaceful relaxation scripts for sleep, stress relief, and health at

Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at

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