Jun 28, 2021
Relax with calm breathing as you take a quick relaxation break just to breathe. It is amazing how just a few slow, deep breaths can help you feel more calm and focused.
This will be the last new episode until August, but I'll release previously recorded relaxation audio episodes in the meantime. If you have...
Jun 21, 2021
This relaxation audio is a Biblical meditation about justice. Do you struggle with the things that are wrong in the world? Do you want to see justice for those who are oppressed? Psalm 9 is about God bringing about justice for those who have been wronged. This exercise includes meditating on the concept of justice and...
Jun 14, 2021
This relaxation audio is a reading of Psalms 1 through 8. Relax as you listen to God’s word.
For more peaceful relaxation scripts for sleep, stress relief, and health, visit https://relaxation-audio.com.
I will read Psalms 1 to 8 from the Open English Bible, which is available for free at https://openenglishbible.org/
Jun 7, 2021
Go to sleep as you imagine lying on a comfortable chair with the sun shining down and palm trees gently swaying. This sleep visualization relaxation is a remix from previously recorded relaxation scripts including relaxation for falling asleep at dusk and fall asleep fast relaxation.
Find more peaceful relaxation...