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Relaxation Audio with Candi

May 10, 2020

Hiccups can be irritating, even exhausting. This relaxation for getting rid of hiccups can help make hiccups go away.

This relaxation technique involves three things for getting rid of hiccups: slow breathing, mental focus, and muscle relaxation. Usually these techniques stop hiccups within a minute or two.

This is a quick relaxation technique, even if you don't have hiccups, to quickly calm your breathing and relax your muscles.