Mar 22, 2021
Relax your body and wind down to fall asleep as you imagine your muscles becoming warm and heavy with this autogenic relaxation for sleep.
This is a new version of a previous episode, this time with music.
Music credit:
Immersed by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3900-immersed
License: https://filmmusic.io/standard-license
River Flute by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4713-river-flute
License: https://filmmusic.io/standard-license
Find more peaceful relaxation scripts for sleep, stress relief, and health at relaxation-audio.com.