Jul 25, 2022
Biblical meditation on Psalm 20 and 21. A relaxing Bible reading focused on prayer and thanksgiving for victory.
Bible translation from the Open English Bible, available at https://openenglishbible.org/oeb/2020.2/read/b019.html.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at
Jun 27, 2022
Achieve deep relaxation with this long passive progressive muscle relaxation audio. Passive PMR involves relaxing muscles throughout your body by thinking about releasing tension. Take your time to relax slowly until you are deeply relaxed. There is no tightening of muscles; with passive PMR, you simply lie still...
Jun 13, 2022
Today’s relaxation exercise is listening to a reading from the Bible. Bible reading is a way to spend time with God, meditating on God’s word. Join me as I read the Letter of James. The translation is from the Open English Bible, available at https://openenglishbible.org.
This episode is all Bible reading. Immerse...
Jun 6, 2022
Relax by imagining that your body feels heavy and warm with this autogenic relaxation technique.
Dewdrop Fantasy by Kevin MacLeod
According to Merriam-Webster Dictionary, the autogenic relaxation...
May 30, 2022
This peaceful desert river relaxation exercise describes a peaceful river in a desert valley. Imagining being in nature and floating down the slow, shallow river in a boat can allow you to relax.
Almost in F by Kevin MacLeod